Are publix subs healthy

After living in Florida for more than a year, it is hard to believe that we had never had a sub sandwich from Publix. We had heard all of the hype about how…


7 Healthy Orders at Publix Deli to Get for Lunch – Eat This …

The Ultimate sub was introduced almost 20 years ago. It is made with tavern ham, turkey breast, top round roast beef and Swiss cheese. All you have to do is add your choice of veggies and you’re all set! This sub is for …

People Also Ask are publix subs healthy

What is the healthiest Publix sandwich to eat?

The healthiest Publix Grab and Go Sandwiches will be the more basic varieties. For example, the Publix Deli Turkey Grab & Go Sandwich (255 grams) provides 510 calories, 17 grams of fat, 49 grams of carbohydrate, and 40 grams of protein. But this sandwich also increases your sodium intake by 1580 milligrams.

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Are Publix subs and sandwiches vegan?

Here are the Publix subs and sandwiches specified as vegetarian: 1 Publix Veggie Grab & Go Wrap 2 Tom & Moz Grab & Go Artisan Sandwich 3 Publix Veggie Sub

How many calories are in a Publix roast beef sub?

The Publix Roast Beef Sub (half sandwich made with Boar’s Head roast beef on whole wheat bread) provides 360 calories, 7.5 grams of fat, zero grams trans fat, 35 grams of protein, 35 grams of carbohydrate, 5 grams of fiber, and 370 milligrams of sodium.

How many calories are in a boar’s head sandwich from Publix?

But the sandwich also includes bacon and cheese. It provides up to 1260 calories depending on your bread and cheese choices. Publix Boar’s Head Philly Cheese Sub (whole size) provides up to 1915 calories depending on your bread and cheese choices.

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Publix Chicken Tender Sub – Food Review Video Answer

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