How many calories are in a publix sub

Publix Sub. Nutrition Facts. Sub. Serving Size: 12-inch (308g. grams. ) Amount Per Serving. Calories from Fat 375.

There are 350 calories in 6" sub of Publix Italian Sub. Calorie breakdown: 39% fat, 38% carbs, 22% protein.

Calories in Publix Sub – Calorie, Fat, Carb, Fiber, & Protein …

Publix Sub Sandwich (1 serving) Calories: 350, Fat: 5g, Carbs: 53g, Protein: 25g. Show full nutrition information. Publix Sub (1 serving) Calories: 400, Fat: 7g, Carbs: 55g, Protein: 0g. Show full nutrition information. Publix Sub, Deluxe Ham 1/2 Sub (9.25 Oz) (1 serving) Calories: 350, Fat: 40g, Carbs: 53g, Protein: 25g.

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People Also Ask how many calories are in a publix sub

How many calories are in Publix ultimate sub on wheat?

Calories per serving of Publix 6" Turkey sub w/provolone 115 calories of Whole Wheat Sub Roll – 6 inch, (0.50 serving) 100 calories of Provolone Cheese, (1 slice (1 oz)) 30 calories of Boar’s Head Ovengold Turkey Breast, (1 oz) 10 calories of Onions, raw, (3 slice, thin) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))

How many calories in Publix?

Publix brand California roll is also a lower calorie choice, with 310 calories, 5 grams of total fat, 1 gram of saturated fat, 376 milligrams of sodium, 62 grams of carbohydrates, 3 grams of fiber and 15 grams of protein per container, which averages roughly 6 pieces.

How many carbs are in Publix succotash?

Carbs in Succotash. The favorite choice for the term "Succotash" is 1 cup of Succotash which has about 38 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Succotash is shown below.

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How many calories are in Publix breakfast bread?

Publix Rye Bread Found in bakery department. Nutrition Facts. Serving Size. slice. 1 slice = 56g. Amount Per Serving. 140. Calories % Daily Value* 2%. Total Fat 1.5g. 3% Saturated Fat 0.5g Trans Fat 0g. 0%. Cholesterol 0mg. 13%. Sodium 290mg. 9%. Total Carbohydrate 27g. 7%. Dietary Fiber 2g Sugars 2g.

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Publix Subs – Are They as Good as Everyone Says?? – Reacting to trying our First Publix Sub Video Answer

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