There are 620 calories in 1 sandwich of Publix 6" Chicken Tender Sub Sandwich. Calorie breakdown: 20% fat, 57% carbs, 23% protein.
Nutrition summary: There are 220 calories in 1 tender (94 g) of Publix Deli Fried Chicken Tenders. Calorie breakdown: 38% fat, 19% carbs, 43% protein.
Contents
- 1 Calories in Publix Fried Chicken Tenders and Nutrition Facts
- 2 People Also Ask how many calories in a publix chicken tender sub
- 3 How many calories in Publix chicken?
- 4 How many calories in Publix?
- 5 What is the best Publix sub?
- 6 How many carbs are in a chicken tender?
- 7 People Also Searches how many calories in a publix chicken tender sub
- 8 Publix Chicken Tender Sub – Food Review Video Answer
Calories in Publix Fried Chicken Tenders and Nutrition Facts
30g. Protein. 30g. There are 450 calories in 4 tenders (230 g) of Publix Fried Chicken Tenders. Calorie breakdown: 39% fat, 31% carbs, 31% protein.
Publix – Footlong Chicken Tender Sub. Serving Size : 1 Sub. 650 Cal. 57% 88g Carbs. 20% 14g Fat. 23% 36g Protein.
People Also Ask how many calories in a publix chicken tender sub
How many calories in Publix chicken?
Publix Publix – Original Rotisserie Chicken – Breast, Meat Only. Serving Size : 100 g. 148 Cal. 0 %–Carbs. 100 % 3g Fat. 100 % 29g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,852 cal. 148 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 64g. 3 / 67g left. Sodium 1,959g. 341 / 2,300g left …
How many calories in Publix?
Publix brand California roll is also a lower calorie choice, with 310 calories, 5 grams of total fat, 1 gram of saturated fat, 376 milligrams of sodium, 62 grams of carbohydrates, 3 grams of fiber and 15 grams of protein per container, which averages roughly 6 pieces.
What is the best Publix sub?
The Turkey Cranberry Holiday SubLemon Pepper Chicken and Havarti Dill on 5-grain toasted with honey mustard lettuce and tomatoCod on white with cheddar and lettuce tomato and picklesSalsalito and Cheddar
How many carbs are in a chicken tender?
Total carbs in a Chicken Tenders (3) is 44 (g), 15% of daily value. Sugar in a Chicken Tenders (3) is about 15 g and the amount of protein in a Chicken Tenders (3) is approximately 14 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken Tenders (3) .
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