How many calories in publix chicken tender sub

There are 620 calories in 1 sandwich of Publix 6" Chicken Tender Sub Sandwich. Calorie breakdown: 20% fat, 57% carbs, 23% protein.

Publix – Footlong Chicken Tender Sub. Serving Size : 1 Sub. 650 Cal. 57% 88g Carbs. 20% 14g Fat. 23% 36g Protein.

Calories in Publix Fried Chicken Tenders and Nutrition Facts

Nutrition summary: There are 450 calories in 4 tenders (230 g) of Publix Fried Chicken Tenders. Calorie breakdown: 39% fat, 31% carbs, 31% protein.

220. Fat. 9g. Carbs. 10g. Protein. 23g. There are 220 calories in 1 tender (94 g) of Publix Deli Fried Chicken Tenders. Calorie breakdown: 38% fat, 19% carbs, 43% protein.

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People Also Ask how many calories in publix chicken tender sub

How many calories in Publix chicken?

Publix Publix – Original Rotisserie Chicken – Breast, Meat Only. Serving Size : 100 g. 148 Cal. 0 %–Carbs. 100 % 3g Fat. 100 % 29g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,852 cal. 148 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 64g. 3 / 67g left. Sodium 1,959g. 341 / 2,300g left …

How many calories in Publix?

Publix brand California roll is also a lower calorie choice, with 310 calories, 5 grams of total fat, 1 gram of saturated fat, 376 milligrams of sodium, 62 grams of carbohydrates, 3 grams of fiber and 15 grams of protein per container, which averages roughly 6 pieces.

What is the best Publix sub?

The Turkey Cranberry Holiday SubLemon Pepper Chicken and Havarti Dill on 5-grain toasted with honey mustard lettuce and tomatoCod on white with cheddar and lettuce tomato and picklesSalsalito and Cheddar

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How many carbs are in a chicken tender?

Total carbs in a Chicken Tenders (3) is 44 (g), 15% of daily value. Sugar in a Chicken Tenders (3) is about 15 g and the amount of protein in a Chicken Tenders (3) is approximately 14 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken Tenders (3) .

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Publix Chicken Tender Sub – Food Review Video Answer

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