How many calories in publix chicken tenders

Nutrition summary: There are 450 calories in 4 tenders (230 g) of Publix Fried Chicken Tenders. Calorie breakdown: 39% fat, 31% carbs, 31% protein.

1 tender. Amount Per Serving. Calories. 179. Calories from Fat. 93. % Daily Value *. Total Fat. 10.3g.

Calories in Publix Deli Fried Chicken Tenders and …

There are 220 calories in 1 tender (94 g) of Publix Deli Fried Chicken Tenders. Calorie breakdown: 38% fat, 19% carbs, 43% protein.

AboutFoodExerciseAppsCommunityBlogPremium. Publix. Publix – Deli Chicken Tenders (From Publix Website) Serving Size : 1 Tender. 179Cal. 24%10gCarbs. 53%10gFat. 24%10gProtein.

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People Also Ask how many calories in publix chicken tenders

How many calories in Publix chicken?

Publix Publix – Original Rotisserie Chicken – Breast, Meat Only. Serving Size : 100 g. 148 Cal. 0 %–Carbs. 100 % 3g Fat. 100 % 29g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,852 cal. 148 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 64g. 3 / 67g left. Sodium 1,959g. 341 / 2,300g left …

How many carbs are in a chicken tender?

Total carbs in a Chicken Tenders (3) is 44 (g), 15% of daily value. Sugar in a Chicken Tenders (3) is about 15 g and the amount of protein in a Chicken Tenders (3) is approximately 14 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken Tenders (3) .

What are the nutritional facts of chicken tenders?

Fried Chicken Tenders Nutrition FactsCarbs. A single serving of chicken tenders provides 499 calories and 31.7 grams of carbs. …Fats. Even though chicken breast is a low-fat food, fried chicken tenders tend to be high in fat because oil is used to fry them.Protein. …Vitamins and Minerals. …

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What is the nutritional value of chicken tenders?

Nutrition Facts. Chicken Tender. Serving Size: piece (37g. grams. ) Amount Per Serving. Calories from Fat 55. Calories 112.

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