More Info. Directions. Serving Suggestions: Grind up 1-2 teaspoons of chia seeds in a small herb or coffee grinder to create a chia flour to add protein to any sauce, baked good, or smoothie; add chia seeds to soups, sauces, or oatmeal to thicken; allow to rehydrate 10-15 minutes to take full effect in the thickening process; combine …
Seeds add texture and crunch to your favorite yogurt or sliced fruit. Make your own trail mix with seeds, nuts, dried fruits, and cereals. Grab some roasted pumpkin seeds or shelled raw sunflower seeds for a snack on the go. Find an easy snack recipe, such as …
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Publix Chia Seeds, Whole (6.7 oz) Delivery or Pickup Near …
Up to $5 cash back Nutrition Facts. % Daily Value. Total Fat 10g 15% daily value Total Fat Saturated Fat 1g 5%. Cholesterol 0mg 0%. Sodium 0mg 0%. Total Carbohydrate 9g 3% daily value Total Carbohydrate Dietary Fiber 8g 32% daily value Total Carbohydrate Sugars 0g. Protein 6g.
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